How to Teach Your Nervous System That It’s Safe to Rest (Even When You’ve Been in Survival Mode for Years)

I just did something I haven’t done in years. I took three full days off… and didn’t feel guilty about it. No panic. No shame-spirals. No mental gymnastics about “earning” it. Just rest. I didn’t force it. I got sick. My body made the choice for me and I listened. Not with resistance, but surrender. And when I did? The Universe responded. Money flowed in. Energy returned. Clarity landed. Turns out: regulation is the real manifestation.